You are warmly welcomed to an afternoon of deep connection to your inner temple… journeying through the sacred self care ritual of yoni steaming.
When women gather to steam together in ceremony, a deep communion takes place. We anchor into the ancestral lineage of this time-honoured practice, directly communicate with nature’s medicine and attune to the feminine web of creation.
We meet on Saturday 9th July at 3pm, at the gorgeous Revive Yoga Studio in Balham
You will be guided through an immersive healing experience that flows between meditation, intuitive movement, information about the practice and application of yoni steaming, journaling, self care womb massage, sharing circle, guided relaxation and space for reflection. Throughout we’ll have things to nibble and plenty of womb loving tea to drink.
The ceremony has been lovingly crafted to gift your body, mind and soul the opportunity to slowly drop into the space and warm up to the process before you steam.
For the steam journey itself, you’ll be guided through a channeled healing process with womb.love’s nourishing organic herb blend. You will be guided to align with your wombs’ wisdom, tap into your innate healing capacity, energetically clear and release whatever needs to move through to bring vitality to your sacred centre.
It’s a full circle experience that I have been blessed to have been curating both in person and online for the last 5 years. Each time we meet I witness profound shifts individually and collectively in the circle.
THE DETAILS
Time: 3pm -6pm BST (UK time)
Date: Saturday 9th July 2022
Location: Revive Yoga & Pilates, Balham
Cost: £40
This is an intimate gathering of just 10 women, so do make sure to confirm your place ahead of time.
Upon confirmation, you will be sent a form to complete, it is compulsory for this to be completed before attending the ceremony so that you can be adequately screened and so that I can prepare for you.
WHO IT’S FOR
Any woman who feels the call! As long as you are not contraindicated to steam at this time, any woman over the age of 16 who feels a desire to attend, is welcome to take part. This includes women without a physical womb as we work with the energetic womb space.
This workshop is open to all women at all stages of menstrual cycle, peri and post-menopause. It’s not suitable for pregnancy or post-ovulation if trying.
If you’ll be menstruating, I recommend coming for all the healing and soothing aspects of the workshop but you won’t be able to do the steam, however you could come to soak your feet in a herb mix or steam your face.
Contraindications
There are situations in which it is NOT recommended to steam.
Are spotting or on your period
Think you may be pregnant
Post ovulation IF trying to conceive (before is fine)
Have any open or recent scar tissue in the perineum area
Currently have any infections
Are under any fertility or IVF treatment
If you have an IUD fitted
ADJUSTMENTS
If you wish to attend but cannot take part in the yoni steam part for any reason on the day, there are some alternatives you can consider. Perhaps you can:
Drink the herbal mix as a tea ceremony
Herbal foot soak
Herbal face steam
This way, you can enjoy all of the other parts of the ceremony and learn about the process! Let me know how I can support you to be part of this experience, get in touch to discuss your specific situation.
Email me on raya@womb.love.
Bring with you
A jar to take some of your steam herbs home (to gift back to the Earth)
Bring to change into or wear a long flowing skirt or sarong to wrap around your bottom half as you steam and extra sarong or scarf
Some grounding snacks and nibbles to share
Journal and pen
An open mind, heart and soul and a commitment to your healing and growth.
Ideally keep the rest of your evening free of anything energy absorbing i.e. socialising, drinking alcohol, work etc. as you may want to spend the time in your own energy integrating the process.
A little more about yoni steaming
Yoni Steaming is a restorative practice that brings you back into connection and alignment with your root, your ground, your foundation. The whole of your yoni and womb space are treated to a deep relaxation, which creates ripples throughout your whole body and nervous system. You wind up with a renewed reverence for your innate sacredness, a deepened awareness of your truth, and an alignment with your creative cauldron.
Yoni Steaming connects the body with the wisdom of subtle plant medicine to heal, clear the womb, pelvic bowl and sexual organs on a physical and energetic level. By sitting over a bowl of steam and inviting the qualities of the herbs to be absorbed into the vulva and vagina the whole of the pelvic area is filled with nourishment and heat, creating warm and circulation and for stagnant energy to move.
It is an empowering self care practice that invites women to fully drop into the realm of their inner sanctum and offer her exactly what she needs - warmth to unravel and unwind. The time and space to relax and release and surrender.The very act of allowing the whole yoni to relax and soften is radical healing in itself.
A regular yoni steaming regime has been found to:
Deepen and maintain a powerful connection with the womb and yoni
Ease menstrual and pelvic pain
Support with bloating, exhaustion and digestive issues
Release stagnation and bring circulation to the pelvic bowl
Assist in dissolving emotional and energetic blocks
Nourish and improve fertility and vitality
Increase sensation and sensuality
Support the body postpartum to rebalance and heal
And in general improve overall sense of wellbeing
WANNA CHAT?
Feel free to get in touch… email me on raya@womb.love or DM me via @womb.love on Instagram.
Looking forward to sharing this powerfully restorative afternoon with you.
Love,
Raya
xxx