mother care (postnatal doula)

 
 

POSTNATAL SUPPORT PACKAGE

  • Being a listening ear and a warm heart, sensitive and honouring of your new mother frame of mind and situation

  • Birth story sharing

  • Ongoing debriefing of your postpartum experience

  • Bespoke meditations and practices for your healing and integration

  • Preparing, cooking and serving meals for you 

  • Meal preparation and freezer filling of wholesome, nourishing postpartum meals (this could begin towards the end of pregnancy if you like - see Postpartum Planning Session below)

  • Caring for baby (this can include walking around the home or close by outside in a pram or sling) - whilst you catch up on sleep, have a bath, speak to a friend, go for a walk, do something nice for yourself, by yourself!

  • Post c-section support - lifting, carrying, passing things, holding baby

  • Light housework and running errands

  • Driving you to appointments

  • Intuitive parenting tips

  • Company whilst partner returns to work

  • Breastfeeding tips and encouragement (not professional, only from own experience)

  • Signposting to relevant local resources

  • Optional womb massage, yoni steam and sacred bath rituals (added costs to be dicussed)

HOW IT WORKS

  • These can be booked as a block of 3 - 4 hours at an hourly rate of £25. These can be used to towards

  • If you are currently pregnant, you may wish to book in for an initial 60 minute Postpartum Planning Session in person or online for £55 to connect, map out your care and have you feeling prepared and supported.

  • Or you can book a package of 12 (£290) / 24 (£590) / 36 hours (£890), spanning a number of weeks or months

  • Depending on your location and parking near to where you live, this may include travel + parking expenses.