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Sacred Self Care Sanctuary - Monday 20th July

Pop Monday 20th July at 7pm - 9pm BST in the diary my love, this is some time carved out especially for you, to rest, receive and love up your precious, divine body.

Sacred Self Care Sanctuary

In this luscious, soothing sacred self care session, i'll guide you through some deeply relaxing and replenishing practices:

  • Womb-Heart Connection & Activation

  • Womb Yoga & Intuitive Movement

  • Self Massage techniques with hands and rebozo (shawl)

  • Relaxation & Distance Reiki transmission

  • Rite of the Womb Ceremony

Throughout, I’ll share with you ways that you can activate your energy body, heart-womb medicine and create soothing moments of self healing. You’ll be cocooned in love as I share with you poetry and channelled womb song.

Are you desiring an evening of moving slow and easeful? Of filling your cup with your presence, devotion and care? Of learning new ways to hold yourself? This is for you. You’ll drop deep down into your body and listen, tune into its rhythm, it’s essence.

Ways this may be particularly beneficial for you.

  • Support fertility journey

  • Energise and sustain vitality

  • Break down scar tissue and flush toxins

  • Improve digestion

  • Relieve stress and tension in the womb and abdomen

  • Improve menstrual cycle symptoms

  • Blood flow to womb and digestive organs

  • Reduce period and pelvic pain

Who’s it for?

This workshop is open to all womxn at all stages of menstrual cycle, peri and post-menopause, with or without a womb. It’s not suitable for pregnant people or after ovulation if trying. If you’ll be menstruating, I recommend coming for all the healing and soothing aspects of the workshop but you won’t be able to do the massage. However I’ll send you a recording of this to do once your bleed is finished. If you have any womb, abdominal or digestive issues do get in touch so I can offer you adjustment advice.

Cost

The standard price for this session is £22. If this is comfortable for you I would be grateful for you to select this option. Also, there is the opportunity to contribute to the BIPOC scholarship - even if you can't attend the session yourself and wish to pay it forward. The community price of £18 is for BIPOC and Low Income. If you're not able to make this at all, but you feel a call, also get in touch. 

Replay

If you cannot attend live, let me know and I will send a replay. Only my view will be recorded - you can have your video off if you would prefer.

Do get in touch with any questions. Check my social pages for descriptions on some of the practices we’ll be diving into and why they are so beneficial for your womb self care routine and connection journey.

Looking forward to holding this powerfully restorative evening with you.