Pop Sunday 17th January GMT in the diary my love, this is some time carved out especially for you, to rest, receive and love up your precious, divine body.
Sacred Self Care Sanctuary
In this luscious, soothing sacred self care session, i'll guide you through some deeply relaxing and replenishing practices:
Womb-Heart Activation Meditation
Womb Yoga & Intuitive Movement
Womb, Tummy & Breast Self Massage and Healing techniques
Womb Wisdom, Inspiration + channelled healing transmission
Relaxation & Distance Reiki Healing
Throughout, I’ll share with you ways that you can activate your energy body, heart-womb medicine and create soothing moments of self healing. You’ll be cocooned in love as I share with you poetry and channelled womb song.
Are you desiring an evening of moving slow and easeful? Of filling your cup with your presence, devotion and care? Of learning new ways to hold yourself? This is for you. You’ll drop deep down into your body and listen, tune into its rhythm, it’s essence.
Ways this may be particularly beneficial for you:
Support fertility journey
Energise and sustain energy + vitality
Break down scar tissue and flush toxins
Improve digestion
Relieve stress and tension in the chest, womb and abdomen
Improve menstrual cycle symptoms and connection to cycle
Blood flow to womb, breast and digestive organs
Reduce period and pelvic pain
Who’s it for?
This workshop is open to all womxn at all stages of menstrual cycle, peri and post-menopause, with or without a womb. It’s not suitable for pregnant people or after ovulation if trying.
If you’ll be menstruating and you feel the call to come, I recommend attending for all the healing, soothing + sisterhood aspects of the workshop but you won’t be able to do the womb massage. However I’ll send you a recording of the workshop to do once your bleed is finished.
If you have any womb, abdominal or digestive issues do get in touch so I can offer you adjustment advice.
Cost
The standard price for this session is £22. If this is comfortable for you I would be grateful for you to select this option.
The community price of £18 is for
BIPOC
Low Income
Frontline workers
Homeschooling / Working mamas / Carers that feel stretched
Use the code COMMUNITY at checkout for this price.
If you would like to know about a payment plan, or are still unable to make the price and feel a strong call - please get in touch.
Replay
If you cannot attend live, book your space as usual + click the option to receive the replay. Only my view will be recorded - you can have your video on or off, whatever you would prefer. I will send it over to you within 12 hours of the end of the workshop (let me know if you’d like it sooner and I’ll see what I can do!)
Preparation Info
You’ll be sent a comprehensive email on how and what to prepare + a delish playlist before the session. I’ll also send you information afterwards to support you as you integrate.
Questions
Do get in touch with any questions whatsoever.
Check my social pages for descriptions on some of the practices we’ll be diving into and why they are so beneficial for your womb self care routine and connection journey.
Looking forward to holding this powerfully restorative evening with you.
Love,
Raya
xxx